Dr. Eric Westman is well worth watching and learning from. Over on Diet Doctor, you can watch a presentation that has been behind their paywall, but are making this video free.
Table of contents
1:14 Treatment of diabetes a hundred years ago
5:29 Diabetic diet in the pre-insulin era
8:55 Guidelines favor medications and high carb
10:15 Best science on low carb and blood sugar
12:25 You don’t need to eat carbohydrates
16:45 One teaspoon of sugar in the blood stream
18:15 Clinical experience with 20 g carbs /day
23:15 Happy patients – and happy doctors!
26:15 It’s so unbelievable – people don’t believe it